MICROGREENS
AMARANTH - RED GARNET
ABOUT THIS MICROGREEN:
Amaranth was cultivated by Aztecs and other cultures from tropical climates. It is actually an ancient kind of grain used in India. Very easy to digest, Amaranth microgreens are available in different colors, from light green to pink or dark red. They are fragile shoots that enhances beautifully any meal with color and a light sweet taste.
NUTRIENTS:
Vitamins K, E, and C, protein, calcium, iron, and beta-carotenes
HEALTH BENEFITS:
Antioxidant, Activates digestion, Helps in cancer treatment, Boosts the immune system, Helps in treatment of cardiovascular disease and hypertension, Decreases hair loss and greying, Helps metabolize fatty acids into energy, Protects from Osteoporosis, Works as an appetite suppressant, Improves eyesight, Improves recovery from illness
ARUGULA
ABOUT THIS MICROGREEN:
Considered as one of the most useful and healthiest natural superfood, this plant adds a health supplement to a variety of menus. Arugula is also known as rocket. The Arugula microgreen is flavorful with a peppery taste. Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.
NUTRIENTS:
Vitamins A and C, calcium, iron, and phosphorus
HEALTH BENEFITS:
Boost for bone and brain health, Detoxifying food, Reduce risk of cancer, Antioxidant, Improves eyesight, Good for healthy skin, Improves mineral absorption, Helps keep body hydrated, Activates the immune system, Beneficial for weight management, Natural aphrodisiac, Lowers blood pressure, Protects the aging brain and cognitive decline, Reduces the amount of oxygen needed during exercise & enhances athletic performance
BASIC SALAD MIX
ABOUT THIS MICROGREEN:
A flavorful and colorful combination of microgreens that grow well together. Contains the conventional seed types of Waltham 29 Broccoli, Vates Blue Scotch Curled Kale, Purple Vienna Kohlrabi, Slow Bolt Arugula & Red Acre Cabbage.
NUTRIENTS:
Vitamins K, E, and C, calcium, iron, and beta-carotenes
HEALTH BENEFITS:
Detoxifing and Healing power, Reduces Cancer Risk, Powerful antioxidant, Increases immune function, Help protects against heart disease,
Slows aging, Protects against dementia, Reduces frequency of migraine headaches, Improves Eyesight, Minimizes premenstrual syndrom (PMS),
Alleviates inflammation
BROCCOLI
ABOUT THIS MICROGREEN:
Broccoli makes an excellent microgreen. It has a deliciously mild, fresh broccoli or cabbage flavor. They are also favored for their health benefits, being a great source of sulforaphane. It is an excellent choice as a base for any micro greens salad.
NUTRIENTS:
Vitamins A and C, calcium, iron, and phosphorus
HEALTH BENEFITS:
Detoxifing and Healing power, Reduces Cancer Risk, Powerful antioxidant, Increases immune function, Help protects against heart disease,
Slows aging, Protects against dementia, Reduces frequency of migraine headaches, Improves Eyesight, Minimizes premenstrual syndrom (PMS),
Alleviates inflammation
CANTALOUPE
ABOUT THIS MICROGREEN:
The seeds of Cantaloupe possess 30 to 35% of protein, 40-45% of fat, 8-10% of carbohydrate and minerals as well as fibers. It possesses omega-3 fatty acids such as oleic acid and linoleic acid. It also possesses the micronutrients such as potassium, selenium, zinc and copper. Cantaloupe seeds also contain high content of fat soluble vitamin E such as tocopherol.
NUTRIENTS:
Antioxidants, fiber, Vitamins A,C, E, and K
HEALTH BENEFITS:
Detoxifing and Healing power, Maintains blood pressure, Powerful antioxidant, Increases immune function, Stroke Prevention, Reduces frequency of migraine headaches, prevents constipation
KALE
ABOUT THIS MICROGREEN:
Kale is one of the leafy greens with a large nutrient density. It emits an aroma similar to other brassicas like mustard, and the flavor is just as bold and nutty, only without the spice, making it ideal for adding flavor to a dish for those with sensitivity to spice or heat. People consider it a superfood. It has numerous benefits to your body including lowering bad cholesterol to reduce the risk of heart disease. Kale microgreens contain over forty times the nutrients achieved from adult kale.
NUTRIENTS:
Vitamins A, K, C, B6, manganese, calcium, copper, thiamin, folate, iron, riboflavin, and potassium
HEALTH BENEFITS:
Lowers blood pressure, Anti Inflammatory, Anti-viral, Anti-depressant, Reduces cancer effects, Lowers cholesterol, Bone health, Boosts Immunity, Strengthens eyesight, Enhances weight loss, Protects heart disease, Helps blood clotting
MUSTARD
ABOUT THIS MICROGREEN:
Mustard microgreens are tender, succulent and spicy. Many variety add different sharp flavors to a wide range of meals. They are very popular in Asian mix.
Eating mustard microgreens offers a plateful of benefits. The mustard microgreen is a good source of vitamin A, C, E, energy and carbohydrates, proteins,
dietary fiber, folate, niacin, riboflavin, thiamin, sodium, potassium, calcium, copper, iron, magnesium, manganese and zinc.
NUTRIENTS:
Antioxidants, fiber, Vitamins A,C, E, and K
HEALTH BENEFITS:
Digestive aid, Relieves congestion, good for allergies, infections or colds, Inhibits growth of cancer cells, Helps provide relief to rheumatic arthritis, Reduces occurrence of migraine, Treats fever, Prevents cancer risk, Assists in menopause relief, Contributes in asthma prevention, Slows aging, Helps fight infections, Stimulates hair growth and strength, Contribute to relieve muscle pains
PEA - SPECKLED
ABOUT THIS MICROGREEN:
Peas are a powerhouse of nutrition and strong anti-oxidants. Peas have such high-quality protein that they are now added to many meals and commercial protein products. In taste, pea tendril microgreens are slightly sweet, with a mild bitter aftertaste, and they have a nutty undertone. The leaves have a texture similar to spinach, although not as delicate. Pea tendrils add freshness and a little crunch to dishes with rich and earthy flavors. Peas microgreens are low fat but high everything else.
NUTRIENTS:
Vitamins A, C, E, B1, B2, B3, B6, protein, fiber, omega-3 and micronutrients
HEALTH BENEFITS:
Antioxidant, Helps prevent stomach cancer, Slows aging, Prevents wrinkles, Enhance the immune system, Helps protect from Alzheimer, Protects from Osteoporosis, Relieves constipation, Contributes to regulate blood sugar level, Prevents arthritis, Reduces bad cholesterol, Beneficial for weight management, Helps keep bones healthy, Has anti-inflammatory properties
RADISH - RAMBO
ABOUT THIS MICROGREEN:
Rambo radish is another striking radish that boasts the same wonderful dark cotyledons as Sango radish. The rosy stems and bright floral flavor add a crispy, pleasantly peppery and spicy flair. Radish is well known all around the world. The radish microgreens are very nutritious and popular. Many varieties of radish are available with different colors from ranges of red-pink-purple to yellow and green.
NUTRIENTS:
Vitamins A, B, C, E, and K, calcium iron, magnesium, phosphorus, potassium, zinc and essential amino acids
HEALTH BENEFITS:
Natural diuretic, Anti-fungal and anti-bacterial, Detoxifying food, Has anti-inflammatory properties, Helps prevent lungs cancer, Recommended in jaundice treatment, Contributes to purifying the blood, Beneficial for weight management, Proven to be beneficial in urinary disorders, Helps with constipation, Helps cleanse the body, Soothes the digestive system, Relieves congestion, good for allergies, infections or colds
SUNFLOWER - BLACK OIL
ABOUT THIS MICROGREEN:
Sunflower microgreens offer one of the most balanced forms of a complete plant protein around. It is one of the best food to add to your diet for overall health and wellbeing. It has a strong stem and green leaves. The taste is fresh and crunchy. Delicious eaten as a snack or in any salad, sandwich, wrap or culinary creation. Sunflower microgreens are low in calories and high in nutrition, making them ideal for any natural and healthy fat loss program.
NUTRIENTS:
Vitamins A, B complex, D, and E, calcium, iron, magnesium, potassium, and phosphorus
HEALTH BENEFITS:
Contains lecithin which helps break down fatty acids, Activates cells in the immune system, Helps build skeletal, muscular, and neurological systems, Boosts your fertility, Aids in stress relief, Helps eliminate accumulated cholesterol in arterial walls, Improves regeneration of blood supply, Revitalizes tissues, Calms inflammation, Activates deodorizing the body, Natural expectorant, Antioxidant, Helps prevent heart disease
WHEAT GRASS
ABOUT THIS MICROGREEN:
Wheatgrass may appear like a simple grass, but it is actually among the most powerful natural detoxifying agents, since it is one of Nature’s richest source of chlorophyll and live enzymes. In fact, it has been said that one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables. From diminishing the appetite, to reducing body odors and preventing cancer, wheatgrass has a place in your diet.
NUTRIENTS:
Wheatgrass contains more than 90 minerals, including potassium, calcium, magnesium and sodium as well as essential enzymes and 19 amino acids.
HEALTH BENEFITS:
Diminishes appetite, Stimulates circulation, Improves digestion, Alleviates arthritis, Treats skin wounds, Helps in acne treatment, Prevents cancer,
Boost immunity, Natural expectorant, Antioxidant, Helps prevent heart disease