Considered as one of the most useful and healthiest natural superfood, this plant adds a health supplement to a variety of menus.
Arugula is also known as rocket.
The Arugula microgreen is flavorful with a peppery taste.
Arugula microgreens are wonderful for helping keep bones healthy and strong.
The same amount of calcium is contained in arugula microgreens as is found in spinach.
A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.